🧘‍♀️🌍 International Yoga Day 2026 🌿✨

The International Yoga Day 2026 programme was conducted on 23 June 2026 with the theme “Yoga for One Earth, One Health.” The session was led by Mrs. Leema Rose, Certified Yoga Instructor and Mindful Living Advocate. The resource person highlighted the importance of yoga in maintaining physical, mental, and emotional well-being. Students actively participated in various yoga postures, breathing exercises, and mindfulness activities. The programme encouraged healthy living, stress management, and harmony with nature. The session was informative, engaging, and inspiring, leaving participants motivated to incorporate yoga into their daily lives for overall wellness.