International Yoga Day

The theme for theInternational Yoga day2023 is 'Yoga ForVasudhaivaKutumbakam'which Yoga for thewelfare of all in the formof 'One World-OneFamily’. It emphasizesthe spirit of Yoga, whichunites and takes everyonealong. To make ourstudents aware of theirbody, mind and soul someyoga poses were taughtto them so that theycould practice itregularly.

The yoga session was conducted by our Physical Instructor Mrs. Sahaya Mary.